Wednesday, July 15, 2009
Upped my daily swim distance to 1km yesterday. Actually, I swam 1.2 km yesterday.....kinda by accident...I'm really working on my strokes and strength in the water because that's a weak spot for me. I really don't want to let my team down on Aug. 2nd so train, train, train!! The courses for the Self-Transcendence Tri are up so I think B and I are going to do a few training days using the set course, which will be good. In other news, tomorrow we're riding the horses out to the beach! Fun fun times!! Off to work!!